Whether you are a recreational athlete or an elite performer you can benefit from the services we offer. We have developed a comprehensive support package including cutting-edge scientific physiological assessments, individualised exercise training advice, a complete training programme design service, nutritional analysis and advice, psychological and personal trainer support.

This can provide the vital information needed to design a training programme that really works for you, accurately monitors your progress and help you to achieve your fitness and performance goal in the shortest possible time.

All too often, individuals fail to train at the right intensity, fail to recognise when they’ve stopped improving and ultimately fail to achieve their goals. Exercise Science Consulting Ltd can change that by providing professional scientific support to help you realise your performance potential through regular assessment and appropriate, scientific advice.